Name: Creamy Avocado & White Bean Wrap
Prep time: 25 min
Total time: 25 min
Ingredients: 2 tablespoons cider vinegar; 1 tablespoon canola oil; 2 teaspoons finely chopped canned chipotle chile in adobo sauce ((see Note)); ¼ teaspoon salt; 2 cups shredded red cabbage; 1 medium carrot (shredded); ¼ cup chopped fresh cilantro; 1 15 ounce can white beans (rinsed); 1 ripe avocado; ½ cup shredded sharp cheddar cheese; 2 tablespoons minced red onion; 4 8 to 10-inch whole-wheat wraps (or tortillas)

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Creamy Avocado & White Bean Wrap

Serves: 4 servings

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Prep Time 25

Total Time 25

Ingredients

2 tablespoons cider vinegar
1 tablespoon canola oil
2 teaspoons finely chopped canned chipotle chile in adobo sauce (see Note)
¼ teaspoon salt
2 cups shredded red cabbage
1 medium carrot shredded
¼ cup chopped fresh cilantro
1 15 ounce can white beans rinsed
1 ripe avocado
½ cup shredded sharp cheddar cheese
2 tablespoons minced red onion
4 8 to 10-inch whole-wheat wraps or tortillas

Instructions

Whisk vinegar, oil, chipotle chile and salt in a medium bowl. Add cabbage, carrot and cilantro; toss to combine.
Mash beans and avocado in another medium bowl with a potato masher or fork. Stir in cheese and onion.
To assemble the wraps, spread about 1/2 cup of the bean-avocado mixture onto a wrap (or tortilla) and top with about 2/3 cup of the cabbage-carrot slaw. Roll up. Repeat with remaining ingredients. Cut the wraps in half to serve, if desired.